Beat insomnia and finally wakeup feeling rested with The Sleep App.
No stories, no soundscapes, no gimmicks. Just trusted, practical, exercises to help you get to sleep. Exercises that are used by experts around the world and have a proven track record in helping people beat insomnia.
The Sleep App has 5 timed exercises. Each one completely different, so you can choose the one that works best for you.
You can either view the timer, or lay back and let the long play audio guide you through the exercises, while you relax and drift off into a deep sleep.
A simple one off payment to gain full acccess. No subscriptions, no upgrades required.
Please contact us anytime for questions or feedback at [email protected]. Wed love to hear from you!
Happy sleeping!
(Created by Paul Collins & Genneah Turner)